1: Contestants begin their journey with rigorous physical training, focusing on fitness and health.

2: Nutrition plays a crucial role in their preparation, with a balanced diet to stay energized.

3: Contestants also work with coaches to perfect their walk, posture, and poses for the stage.

4: Dedicated practice sessions for talent segments help showcase their skills and creativity.

5: Mental preparation is key, with mindfulness exercises and confidence-building techniques.

6: Contestants research current events, social issues, and the history of the pageant for interviews.

7: Glam squads assist with hair, makeup, and wardrobe choices to create a polished look.

8: Contestants engage in mock pageants to simulate the actual competition experience.

9: Networking opportunities and workshops provide valuable insights and support for contestants.